If you take care of everyone but yourself, if you have a hard time saying "no", if it's difficult to set boundaries, if you struggle with low self-esteem and self-worth, you are in the right place. With a compassionate, supportive, and non-judgmental space, I help people who are anxious, depressed, self-critical, and even called "sensitive" or "emotional". We will work with both your conscious and unconscious aspects of your experience to transform repeated negative patterns and internal conflicts. It is my goal to help you discover your most authentic, empowered self. I work with adults using psychoanalytic psychotherapy, blending in my experience with Chinese Medicine, Spirituality/Buddhism, and somatic approaches, as well as creativity. I am a Licensed Acupuncturist and a Licensed Psychoanalyst and have a special focus on mindfulness and the body-mind connection. My therapeutic style is related, empathic, and proactive. Feel free to contact me with any questions, or schedule a consultation to see if we can connect and if I am the right person to help you. I invite you to look at my website for much more information.